Tai Chi Glossary > Wu Style

Wu Style

Definition: Wu Style Tai Chi refers to two distinct lineages within the Tai Chi family tree, both evolving from Yang Style — one founded by Wu Quanyou (吴全佑) and his son Wu Jianquan (吴鉴泉), known for a compact frame and subtle body mechanics; the other founded by Wu Yuxiang (武禹襄), known for high stances, strict internal requirements, and scholarly theory.

Wu Quanyou’s Wu Style (吴式)

Characterized by a slightly forward-leaning posture and compact, subtle movements. This style emphasizes internalization — the action happens inside the body while external movement appears minimal. Particularly popular in Hong Kong and among older practitioners for its joint-friendly mechanics.

Wu Yuxiang’s Wu Style (武式)

Known for exceptionally high stances, precise alignment, and rigorous internal requirements. Wu Yuxiang was a scholar who studied with both Yang Luchan and Chen Qingping, producing a style heavily grounded in classical theory. His writings, alongside those of his nephew Li Yiyu, form a significant portion of the Tai Chi Classics. This style is practiced primarily in Hebei Province and by dedicated lineage holders.

Key Characteristics

• Compact, economical movements — less expansive than Yang Style
• Forward-leaning posture (Wu Quanyou) vs upright high-stance posture (Wu Yuxiang)
• Strong emphasis on Central Equilibrium and internal cultivation
• Smaller frame demands precision over athleticism

Not sure where to begin? Qigong for Beginners →