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  • Tai Chi for Beginners
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Forms

  • Forms Comparison Guide
  • 24-Step Simplified
  • 16-Form
  • Yang 85-Form
  • Chen 56
  • Tai Chi Sword

Qigong

  • Ba Duan Jin
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  • Free Tai Chi Music
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Practice Tools

Free interactive tools designed to complement your Tai Chi and Qigong practice.

Bagua Compass

Interactive Bagua compass for Feng Shui direction alignment and practice orientation.

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Qigong Breath Trainer

Interactive breathing guide for HRV training and meditation practice.

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Free Tai Chi & Qigong Music

Stream 25 tracks free, or enter your email once to download them for offline practice.

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Free eBook: Understanding Qi

A comprehensive guide to Qi, from philosophy to practical cultivation.

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Not sure when to practise with music at all? Read when and how to use music in your Tai Chi practice.

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