Qi & Energetics
Watch Tai Chi videos about Qi & Energetics. 2 videos covering demonstrations, tutorials, and philosophy.
Qi is the foundational concept behind every practice here. Explore what Qi is and the full Qi in Tai Chi series.
15:00IntermediateQigong
Professor Yang Bolong — Ba Duan Jin Full Routine
Full Ba Duan Jin (Eight Brocades) routine demonstrated by Professor Yang Bolong — an authoritative Qigong practice led by one of China's leading health Qigong masters.
14:00BeginnerQigong
Liu Zi Jue Six Healing Sounds Tutorial
A complete demonstration of Liu Zi Jue (六字诀), the six traditional health qigong sounds, with English narration, on-screen pinyin and Chinese subtitles.