Forms
24-Step Simplified24式
The most widely practiced Tai Chi form worldwide.
Videos: 1FAQs: 1
Videos (1)
FAQs
What style of Tai Chi should a beginner start with?
Yang Style (especially the 24-Step Simplified Form) is the most accessible for most beginners. It has slower, larger movements that are easier to learn.
Knowledge Connections
Learn more about 24-Step Simplified in the Tai Chi glossary.
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