Profile: HappyVale29

Beautifully explained. The metaphor of "Cloud Hands" is so perfect for the Lungs. The Lungs are considered the "tender organ" that loves moisture and hates dryness, much like a gentle, floating cloud.

This movement, when done with softness and continuity, is like creating a weather system within our own body—circulating and moistening the Qi. It's a moving meditation on the very nature of the season. This practice isn't just an exercise; it's an act of aligning our inner environment with the rhythm of Autumn. Thank you for this wonderful reminder.